I’m very critical of myself, others, or my circumstances. This level of judgement is causing high levels of stress or anxiety, and I’m finding it increasingly difficult to focus on self-care or being sufficiently present with my friends or family.

This is a foundational and life-changing program offered by Positive Intelligence, LLC, and facilitated by me. You receive access to the foundational, 7-week PQ program, followed by an additional ten months of access to supporting content. In support of the program, I offer a 30-min getting started/navigation session to get the most out of the PQ app and program; seven, one-hour weekly pod meetings to support you in your PQ journey; and ongoing group chat support for the duration of the year. PQ pods are comprised of 3-5 members for support and idea sharing.